Low Back Pain or Lordosis

Lower back pain or lordosis, also known as swayback, is a condition in which the lower spine has an extra curve or curvature. The spine naturally has curves in the neck, upper back, and lower back to help absorb shock and support the weight of the human head. When the natural curve of the spine in the lower back in the lumbar region curves more than normal, excessive curvature and arching of the back occurs, which causes back pain due to increased pressure on the spine.
In people with lordosis, the curvature or arching of the back in the lower back is clearly visible, and the shape of their spine from the side angle resembles the letter C. In addition, people with this problem have a protrusion in the abdomen and buttocks.
Cause of low back pain
Lower back pain is a condition that occurs due to incorrect movement behaviors. Excessive curvature of the back or excessive curvature of the back is a problem for many people, its increase may lead to hunchback and increased depression of the cervical spine and damage to these organs.
Perhaps people who do not have expertise in the medical field can guess that the presence of a large belly causes increased lumbar lordosis, and to compensate for this condition, the spine is forced to increase the curvature and convexity of the back area, which ultimately leads to excessive curvature of the back, hunchback and inevitably increased curvature of the neck. In addition, sometimes such a condition occurs in thin people due to weak abdominal muscles and the curvature of the back increases.
Because it causes problems for the spine, curvature of the back should be treated as a serious problem. To diagnose this disease, a person can stick themselves to the wall, if they can make a fist in the waist and spine area, it means that the back curvature is normal, but if they cannot, it means that the back curvature has decreased, and if they can easily move their fisted hand, there is a possibility that the back curvature has increased.
At Ayat Clinic, with basic and specialized exercises specific to each individual and using a back and knee recovery device, these pains are eliminated and the person can return to normal life. Visit our page to receive the exercises.

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